Archivi del mese: luglio 2014

Why am I practicing yoga and mindfulness?

Holiday is a new opportunity to discover your life and have a mindfulness experience. So I want to share with you my last yoga class in French Riviera specially the final mantra I have writen to my students: Kabat-Zinn says … Continua a leggere

Pubblicato in benessere | Contrassegnato , , , , , | Lascia un commento